Our Mission

At Bounce Lab Fitness our goal is to provide you with low impact workouts through dynamic movements with our challenging, fun, and organized trampoline classes. We strive to encourage a healthy and balanced lifestyle with safe and effective exercises. At Bounce Lab your only competition is you.

 

 Develop the best version of YOU, one bounce at a time.

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About Us

 
 

Want to get in the best shape of your life? Further customize your workout and work with one of our trainers. Our certified personal trainers are here to help you reach your health and fitness goals.

Oklahoma’s first rebounding studio. Bounce Lab specializes in group trampoline classes as well as personal training services.

Each class is carefully designed by our instructors and we offer a variety of types of classes and training levels. The workout is like no other, low-impact training while burning more calories than most traditional workouts. Some benefits of rebounding include:

  • Easy on Joints due to the bungees ability to absorb impact.

  • Improves immune system function and helps detoxify the body by increasing the movement of lymph fluid.

  • Greater aerobic exercise for heart health than walking or jogging by increasing oxygen uptake due to the changes in gravity.

  • Helps with balance/proprioception and strengthens stabilizing muscles to prevent injuries in athletes as well as increase bone density in the elderly.

  • Increases metabolic activity and your body’s ability to burn calories more efficiently.

  • Relieve stress by increasing endorphins released to the brain.

  • MOST OF ALL IT’S FUN!!

Class Descriptions and Personal Training

LEARN MORE →

 
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“Those who don’t jump will never fly.”

Leena Ahmad Almasha

 
 
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