About Us

 

 

 

Oklahoma’s first trampoline rebounding studio. Bounce Lab specializes in group trampoline classes as well as personal training services.

Each class is carefully designed by our instructors and we offer a variety of types of classes and training levels. The workout is like no other, low-impact training while burning more calories than most traditional workouts. Some benefits of rebounding include:

  • Easy on bones and joints due to the bungees ability to absorb impact.

  • Improves immune system function and helps detoxify the body by increasing the movement of lymph fluid.

  • Greater aerobic exercise for heart health than walking or jogging by increasing oxygen uptake due to the changes in gravity.

  • Helps with balance/proprioception and strengthens stabilizing muscles to prevent injuries in athletes as well as increase bone density in the elderly.

  • Increases metabolic activity and your body’s ability to burn calories more efficiently.

  • Stress relief by increasing the endorphins released to the brain.

  • MOST OF ALL, ITS FUN!!!